by Julia | May 3, 2020 | Anxiety, Health, Stress
This week I was sent the most beautiful product to review: the ‘I Want To DE-STRESS Gift Set’ by Scentered. Scentered are an ethical and sustainable wellness brand, with gorgeous products that help you stop and reset in the moment, such as aromatherapy candles and...
by Julia | Dec 22, 2019 | Uncategorized
We are all on a journey to become the best and most whole version of ourselves and the road of life has many twists and turns. Sometimes, we can uncover a really deep truth or insight that changes how we see the world in a subtle or a profound way. This happened to me...
by Julia | Nov 25, 2019 | Abundance, Anxiety, Health, Mindset, Psych-K, Stress
Affirmations said with meaning and confidence can work wonders to change your beliefs and mindset and bring about beneficial changes in your life, but interestingly, they don’t work for everyone. Why is that? When I first started trying affirmations I loved the idea...
by Julia | Nov 18, 2019 | Anxiety, Meditation, Stress
Blue Calcite Blue calcite is one of my favourite crystals and usually ends up on any crystal list that I am doing because it is so calming. It is a beautiful soft blue colour and is soothing on the emotional body. It helps those who are energetically sensitive to...
by Julia | Oct 13, 2019 | Anxiety, HeartMath, Meditation, Mindset, Stress
“I have been through some terrible things in my life, some of which actually happened.” Mark Twain I just love this quote. When I first heard it, I laughed so much because, as silly as it sounds, it is literally how we experience life. The mind is always...
Recent Comments